Find my recipes

Real ingredients. Nothing weird.

Organic cane sugar, farm-fresh butter, good oils and local flour. Swaps you can find at any grocery store, not a specialty shop.

No more cardboard gluten‑free cookies.

Thick, chewy, gooey. People with no allergies at all keep ordering them, just because they taste better.

One dessert the whole table can eat.

No more baking two versions, or watching from the side at your own birthday. Every recipe is tested in a house with three different food sensitivities.

Life is tough. Have a cookie.

Recipes made for your exact sensitivities, matched in 60 seconds. Free.

Find my recipes

The 80/20 philosophy

Eighty percent wholesome.

Eat real, balanced food most of the time. The rest of the time, enjoy the cookie, the cake or the cold beer, without the guilt. No diet police. It works for keto, vegan, gluten-free and everyone in between.

Twenty percent decadent.

Dessert was never the enemy.

Laura Nugent in her 80/20 Bakery apron, holding a chocolate cherry cheesecake

I had to relearn baking for the people I love.

I healed my own gluten allergy through food. Then my husband developed serious food sensitivities after a ruptured colon, and our first son was born with his own. Dessert at our house had to be rethought from scratch.

A professional kitchen taught me what makes people go quiet at the table. Ten years of wellness coaching taught me what the body needs. I spent years testing every swap so you don't have to start from zero.

  1. New ZealandLine chef in a busy kitchen
  2. Peterborough10 years running a wellness studio
  3. Since June 202080/20 Bakery

Laura Nugent

Pick your restriction. Keep your dessert.

  • Creamy cheesecake, low in carbs, big on flavour.

See every recipe, sorted by diet

Desserts made for exactly what you can eat.

Answer 6 quick questions about what you can't eat and what you miss. Your free Recipe Match gets you:

  • Recipes matched to your exact sensitivities, from gluten and dairy to sugar and keto
  • Your favourite dessert, rebuilt so you can eat it again
  • Simple swaps you'll find at any grocery store
  • Takes 60 seconds. Free. Unsubscribe anytime.
Match my recipes
The 80/20 Bakery cookbook lying in a baking pan inside a glowing oven

Coming soon

The cookbook is in the oven.

Every favourite I've rebuilt for friends, family and followers, in one book. Digital recipe collections for each diet come first. Recipe Match members hear about both before anyone else.

09.27

Get first access

Near Peterborough? Get them fresh.

Saturday farm stand, farmers market and treat trays for your office. Small batches, and they sell out.

See this week's bakes