Keto
Gluten-free
Less sugar

Two-minute keto mug cake.

Name: Two-minute keto mug cake
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 1 mug
Ingredients: 3 tbsp almond flour; 1 1/2 tbsp cocoa powder; 1 1/2 tbsp monk fruit sweetener; 1/2 tsp baking powder; Pinch of salt; 1 egg; 1 1/2 tbsp melted butter; 1 tbsp heavy cream; 1 square sugar-free dark chocolate

Warm, gooey chocolate cake for one. Microwave, two minutes.

Prep: 3 min
Bake: 2 min
Makes: 1 mug

For the nights when you want chocolate right now. Mix in the mug, microwave, eat with a spoon.

Laura

Ingredients

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3 tbsp almond flour
1 1/2 tbsp cocoa powder
1 1/2 tbsp monk fruit sweetener
1/2 tsp baking powder
Pinch of salt
1 egg
1 1/2 tbsp melted butter
1 tbsp heavy cream
1 square sugar-free dark chocolate

Method

Stir the almond flour, cocoa, sweetener, baking powder and salt in a large mug.
Add the egg, butter and cream and mix until smooth.
Push the chocolate square into the middle.
Microwave for 70 to 90 seconds, until risen and just set on top.
Let it rest for 1 minute. Top with whipped cream or a few berries.

Two-minute keto mug cake.

Ingredients

Method

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